Paul Quest entered the Helly Hanson Adventure race in Cannock Chase. The race consisted of 1 mile cross country run followed by, 12 miles cross country mountain biking, then 3 mile cross country run, 1000m kayaking to go straight back into another 3 mile cross country run. Pick the bike up again and then do another 4 mile cross country. To finish with an assault course. Paul finished the course in 4hrs 9 minutes and said "I never realised how steep a gentle slope can feel when you are tired!".