| Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
29/10/2011 | 
16 | 
00:34:26 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Caernarvon | 
6.21 | 
10 | 
24/10/2010 | 
21 | 
00:36:14 | 
V40 | 
3 | 
21 | 
 | 
 | 
| Race 2 | 
Capenhurst | 
5.4 | 
 | 
14/11/2010 | 
33 | 
00:31:15 | 
V40 | 
7 | 
33 | 
 | 
 | 
| Race 3 | 
Hoylake | 
 | 
 | 
12/12/2010 | 
30 | 
00:29:10 | 
V40 | 
6 | 
30 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
8 | 
13/03/2011 | 
20 | 
00:29:42 | 
V40 | 
4 | 
19 | 
 | 
 | 
| Race 6 | 
Connah's Quay | 
 | 
 | 
27/03/2011 | 
19 | 
00:25:42 | 
V40 | 
4 | 
19 | 
 | 
 | 
| Race 7 | 
Wrexham | 
 | 
 | 
27/04/2011 | 
36 | 
00:22:46 | 
V40 | 
5 | 
35 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Arrowe Park | 
 | 
 | 
30/10/2010 | 
25 | 
00:35:17 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
 | 
27/11/2010 | 
44 | 
00:36:46 | 
 | 
 | 
 | 
1201 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
06/02/2011 | 
38 | 
00:38:36 | 
 | 
 | 
38 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
6 | 
10 | 
27/11/2010 | 
200 | 
00:36:46 | 
 | 
 | 
 | 
1201 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Prestatyn | 
 | 
 | 
14/10/2007 | 
105 | 
00:32:48 | 
SM | 
43 | 
101 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Capenhurst | 
5.3 | 
 | 
08/10/2006 | 
45 | 
00:32:53 | 
SM | 
18 | 
44 | 
 | 
 | 
| Race 2 | 
Caernarfon | 
 | 
10 | 
12/11/2006 | 
47 | 
00:38:37 | 
SM | 
21 | 
46 | 
 | 
 | 
| Race 3 | 
Prestatyn | 
5.1 | 
 | 
10/12/2006 | 
41 | 
00:30:39 | 
SM | 
19 | 
41 | 
 | 
 | 
| Race 4 | 
Christleton | 
6 | 
 | 
04/02/2007 | 
40 | 
00:35:28 | 
SM | 
 | 
39 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
 | 
18/03/2007 | 
31 | 
00:29:38 | 
SM | 
16 | 
31 | 
 | 
 | 
| Race 6 | 
Northop | 
 | 
 | 
15/04/2007 | 
54 | 
 | 
SM | 
22 | 
54 | 
 | 
 | 
| Race 7 | 
Wrexham | 
 | 
 | 
04/05/2007 | 
57 | 
00:23:15 | 
SM | 
26 | 
56 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
28/10/2006 | 
42 | 
00:36:37 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
10 | 
25/11/2006 | 
41 | 
00:41:14 | 
 | 
 | 
 | 
516 | 
 | 
| Race 3 | 
Arrowe Park | 
 | 
 | 
02/12/2006 | 
28 | 
00:37:21 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
11/02/2007 | 
31 | 
00:39:07 | 
 | 
 | 
31 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Croxteth Park, Liverpool | 
 | 
 | 
06/01/2007 | 
31 | 
00:41:13 | 
 | 
 | 
 | 
445 | 
 | 
| Northern | 
Heaton Park, Manchester | 
 | 
 | 
27/01/2007 | 
255 | 
00:42:52 | 
 | 
 | 
 | 
 | 
 | 
| National | 
Sunderland | 
 | 
12 | 
10/03/2007 | 
409 | 
00:48:09 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park, Thurstaston | 
 | 
 | 
05/09/2006 | 
36 | 
00:31:39 | 
U40 | 
10 | 
 | 
 | 
 | 
| Race 2 | 
Harrison Drive, New Brighton | 
4 | 
 | 
12/09/2006 | 
25 | 
00:26:30 | 
U40M | 
4 | 
 | 
 | 
 | 
| Race 3 | 
Rivacre | 
 | 
 | 
19/09/2006 | 
28 | 
00:26:05 | 
U40M | 
5 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
10 | 
25/11/2006 | 
208 | 
00:41:14 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Christmas Handicap | 
Wallasey Shore | 
2.57 | 
 | 
17/12/2006 | 
2 | 
00:14:58 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Tattenhall | 
6.12 | 
 | 
20/11/2005 | 
88 | 
00:39:13 | 
SM | 
34 | 
 | 
 | 
 | 
| Race 3 | 
Mold | 
5 | 
 | 
29/01/2006 | 
54 | 
00:30:16 | 
SM | 
22 | 
 | 
 | 
 | 
| Race 5 | 
Wallasey | 
4.5 | 
 | 
26/03/2006 | 
57 | 
00:28:02 | 
SM | 
19 | 
 | 
 | 
 | 
| Race 6 | 
Hoylake | 
6 | 
 | 
09/04/2006 | 
72 | 
00:38:02 | 
SM | 
26 | 
 | 
 | 
 | 
| Race 7 | 
Wrexham | 
4 | 
 | 
05/05/2006 | 
68 | 
00:24:09 | 
SM | 
33 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Arrowe Park | 
 | 
 | 
29/10/2005 | 
80 | 
00:42:04 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
 | 
26/11/2005 | 
73 | 
00:40:23 | 
 | 
 | 
 | 
 | 
 | 
| Race 3 | 
Beacon Park | 
 | 
 | 
03/12/2005 | 
45 | 
00:36:43 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
05/02/2006 | 
50 | 
00:38:16 | 
SM | 
 | 
50 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Round 2 | 
Frodsham | 
 | 
7 | 
02/01/2006 | 
69 | 
00:27:09 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Wavertree | 
 | 
12 | 
14/01/2006 | 
43 | 
00:49:44 | 
 | 
 | 
 | 
155 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park, Thurstaston | 
 | 
 | 
06/09/2005 | 
52 | 
00:32:58 | 
U40 | 
17 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
10 | 
26/11/2005 | 
241 | 
00:40:23 | 
 | 
 | 
 | 
519 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Capenhurst | 
5.4 | 
 | 
14/11/2004 | 
70 | 
00:33:33 | 
SM | 
24 | 
 | 
 | 
 | 
| Race 3 | 
Caernarfon | 
6.2 | 
10 | 
28/11/2004 | 
52 | 
00:38:29 | 
SM | 
20 | 
 | 
 | 
 | 
| Race 4 | 
Pensarn | 
5 | 
 | 
06/02/2005 | 
55 | 
00:30:30 | 
SM | 
23 | 
 | 
 | 
 | 
| Race 5 | 
Christleton | 
5.8 | 
 | 
27/02/2005 | 
57 | 
00:35:00 | 
SM | 
21 | 
 | 
 | 
 | 
| Race 6 | 
Mold | 
5 | 
 | 
03/04/2005 | 
58 | 
00:31:48 | 
SM | 
23 | 
 | 
 | 
 | 
| Race 7 | 
Wrexham | 
4 | 
 | 
22/04/2005 | 
56 | 
00:23:46 | 
SM | 
28 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Stadt Moers Park | 
 | 
 | 
30/10/2004 | 
46 | 
00:44:17 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Beacon Park | 
 | 
 | 
13/11/2004 | 
49 | 
00:36:56 | 
 | 
 | 
 | 
 | 
 | 
| Race 3 | 
Sefton Park, Liverpool | 
 | 
 | 
04/12/2004 | 
55 | 
00:39:49 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
09/01/2005 | 
57 | 
00:39:47 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Round 1 | 
Frodsham | 
 | 
 | 
28/12/2004 | 
50 | 
00:27:44 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Arrowe Park | 
 | 
12 | 
15/01/2005 | 
39 | 
00:51:13 | 
sm | 
 | 
 | 
156 | 
 | 
| Northern | 
Berry Edge - Consett | 
 | 
12 | 
29/01/2005 | 
325 | 
00:52:06 | 
 | 
 | 
 | 
 | 
 | 
| National | 
Cofton Park | 
 | 
12 | 
19/02/2005 | 
897 | 
00:53:07 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Eastham Woods | 
 | 
 | 
21/09/2004 | 
47 | 
00:29:00 | 
U40 | 
10 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
28/09/2004 | 
35 | 
00:28:30 | 
U40 | 
10 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Shotton | 
5.1 | 
 | 
16/11/2003 | 
73 | 
00:34:29 | 
SM | 
28 | 
 | 
 | 
 | 
| Race 2 | 
Mold | 
5.2 | 
 | 
30/11/2003 | 
92 | 
00:31:45 | 
SM | 
30 | 
 | 
 | 
 | 
| Race 3 | 
Tattenhall | 
 | 
 | 
14/12/2003 | 
87 | 
00:40:16 | 
SM | 
33 | 
 | 
 | 
 | 
| Race 4 | 
Birkenhead | 
5 | 
 | 
08/02/2004 | 
72 | 
00:31:47 | 
SM | 
29 | 
 | 
 | 
 | 
| Race 5 | 
Helsby | 
6 | 
 | 
29/02/2004 | 
78 | 
00:38:30 | 
SM | 
33 | 
 | 
 | 
 | 
| Race 6 | 
Hoylake | 
6.2 | 
10 | 
28/03/2004 | 
62 | 
00:39:28 | 
SM | 
29 | 
 | 
 | 
 | 
| Race 7 | 
Wrexham | 
4.1 | 
 | 
07/05/2004 | 
71 | 
00:25:16 | 
SM | 
39 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
08/11/2003 | 
73 | 
00:38:31 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
 | 
22/11/2003 | 
67 | 
00:39:13 | 
 | 
 | 
 | 
 | 
 | 
| Race 3 | 
Stadt Moores | 
 | 
 | 
06/12/2003 | 
58 | 
00:34:55 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
11/01/2004 | 
63 | 
00:46:29 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Round 1 | 
Frodsham | 
 | 
7 | 
28/12/2003 | 
57 | 
00:26:50 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Stadt Moers | 
 | 
12 | 
03/01/2004 | 
43 | 
00:47:49 | 
   | 
 | 
 | 
 | 
 | 
| National | 
Temple Newsam | 
 | 
12 | 
21/02/2004 | 
866 | 
00:57:55 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park, Thurstaston | 
 | 
 | 
02/09/2003 | 
36 | 
00:31:10 | 
U40 | 
7 | 
 | 
 | 
 | 
| Race 2 | 
Eastham Woods | 
 | 
 | 
09/09/2003 | 
46 | 
00:27:10 | 
U40 | 
9 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive, New Brighton | 
 | 
 | 
16/09/2003 | 
33 | 
00:27:34 | 
U40 | 
5 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
23/09/2003 | 
34 | 
00:22:16 | 
U40 | 
6 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Capenhurst | 
 | 
 | 
08/12/2002 | 
67 | 
00:32:42 | 
 | 
 | 
 | 
 | 
 | 
| Race 4 | 
Caernarfon | 
6.2 | 
10 | 
02/02/2003 | 
65 | 
00:38:39 | 
 | 
 | 
 | 
 | 
 | 
| Race 5 | 
Flint | 
 | 
 | 
02/03/2003 | 
98 | 
00:35:14 | 
 | 
 | 
 | 
 | 
 | 
| Race 6 | 
Prestatyn | 
 | 
 | 
20/03/2003 | 
61 | 
00:38:12 | 
 | 
 | 
 | 
 | 
 | 
| Race 7 | 
Wrexham | 
 | 
 | 
30/04/2003 | 
48 | 
00:23:55 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Croxteth Park, Liverpool | 
 | 
12 | 
04/01/2003 | 
57 | 
00:52:51 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Thurstaston | 
 | 
 | 
17/09/2002 | 
29 | 
00:33:20 | 
U40 | 
9 | 
 | 
 | 
 | 
| Race 4 | 
Harrison Drive, New Brighton | 
 | 
 | 
24/09/2002 | 
33 | 
00:30:05 | 
U40 | 
8 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Preston 10 Mile  | 
Preston | 
10 | 
 | 
21/11/2010 | 
26 | 
01:00:11 | 
MV40 | 
8 | 
 | 
 | 
 | 
| Christleton 5k  | 
Christleton | 
 | 
5 | 
06/05/2011 | 
46 | 
00:17:22 | 
M40 | 
 | 
 | 
129 | 
 | 
| Chester Half Marathon  | 
Chester | 
13.11 | 
 | 
15/05/2011 | 
22 | 
01:19:43 | 
 | 
 | 
 | 
1022 | 
01:19:41 | 
| Llandudno 10 Mile Road Race | 
Llandudno | 
10 | 
 | 
22/05/2011 | 
37 | 
01:01:28 | 
 | 
0 | 
0 | 
 | 
 | 
| Urenco Birkenhead Park 5 Mile  | 
Birkenhead | 
5 | 
 | 
08/06/2011 | 
20 | 
00:29:06 | 
M40 | 
 | 
 | 
40 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Shell Four Villages Half Marathon (Helsby)  | 
Helsby | 
13.1 | 
 | 
18/01/2009 | 
107 | 
01:26:41 | 
MS | 
54 | 
 | 
 | 
01:26:33 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Shell Four Villages Half Marathon (Helsby)  | 
Helsby | 
13.1 | 
 | 
20/01/2008 | 
205 | 
01:30:24 | 
MV45 | 
28 | 
186 | 
 | 
01:30:00 | 
| Nick Beer 10k | 
Llandudno | 
 | 
10 | 
10/02/2008 | 
89 | 
00:41:59 | 
 | 
0 | 
0 | 
 | 
 | 
| Thurstaston Summer Multi Terrain Challenge  | 
Thurstaston | 
6 | 
 | 
20/05/2008 | 
21 | 
00:41:55 | 
 | 
0 | 
0 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Hoylake 10K  | 
Hoylake | 
 | 
10 | 
03/09/2006 | 
25 | 
00:40:58 | 
 | 
0 | 
0 | 
 | 
 | 
| SAAB Salomon Hellrunner  | 
Delamere Forest | 
 | 
 | 
29/10/2006 | 
95 | 
01:24:00 | 
 | 
0 | 
0 | 
 | 
 | 
| Chester Round the Walls | 
Chester | 
4.5 | 
 | 
26/12/2006 | 
28 | 
00:26:41 | 
 | 
0 | 
0 | 
 | 
 | 
| Helsby Half Marathon (Four Villages)  | 
Helsby | 
13.11 | 
 | 
21/01/2007 | 
102 | 
01:24:35 | 
MS | 
57 | 
97 | 
305 | 
01:24:21 | 
| Liverpool Half Marathon  | 
Liverpool | 
13.1 | 
 | 
25/03/2007 | 
66 | 
01:22:50 | 
 | 
0 | 
0 | 
 | 
 | 
| Flora London Marathon  | 
London | 
26.21 | 
 | 
22/04/2007 | 
2191 | 
03:17:06 | 
M35-39 | 
454 | 
1996 | 
25832 | 
 | 
| Thurstaston Summer Multi Terrain Challenge  | 
Thurstaston | 
6 | 
 | 
08/05/2007 | 
6 | 
00:38:30 | 
 | 
0 | 
0 | 
 | 
 | 
| Chester Half Marathon  | 
Chester | 
13.11 | 
 | 
20/05/2007 | 
69 | 
01:25:44 | 
 | 
 | 
 | 
 | 
 | 
| Urenco Birkenhead Park 5  | 
Birkenhead | 
5 | 
 | 
07/06/2007 | 
42 | 
00:30:30 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Nick Beer 10k | 
Llandudno | 
 | 
10 | 
13/11/2005 | 
49 | 
00:41:21 | 
SM | 
22 | 
 | 
 | 
 | 
| Nick Beer 10k | 
Llandudno | 
 | 
10 | 
12/02/2006 | 
71 | 
00:40:39 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| RunLiverpool Half Marathon | 
Liverpool | 
13.11 | 
 | 
10/10/2004 | 
180 | 
01:32:41 | 
 | 
0 | 
0 | 
 | 
01:30:59 | 
| Llandudno 10 Mile Road Race | 
Llandudno | 
10 | 
 | 
22/11/2004 | 
139 | 
01:04:51 | 
 | 
 | 
 | 
 | 
 | 
| Chester Round the Walls | 
Chester | 
 | 
 | 
26/12/2004 | 
45 | 
00:23:32 | 
MS | 
 | 
 | 
501 | 
 | 
| Helsby Half Marathon | 
Helsby | 
13.11 | 
 | 
23/01/2005 | 
186 | 
01:28:19 | 
MSNR | 
78 | 
 | 
756 | 
01:27:38 | 
| Wirral Seaside Run | 
Leasowe | 
 | 
 | 
13/04/2005 | 
19 | 
00:18:32 | 
MS | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Chester Round the Walls | 
Chester | 
4.2 | 
 | 
26/12/2003 | 
47 | 
00:28:44 | 
S | 
25 | 
 | 
 | 
 | 
| Helsby Half Marathon | 
Helsby | 
13.11 | 
 | 
18/01/2004 | 
256 | 
01:29:45 | 
 | 
 | 
 | 
1285 | 
 | 
| Chester Spring 5 | 
Chester | 
5 | 
 | 
06/04/2004 | 
102 | 
00:31:39 | 
MS | 
 | 
 | 
326 | 
 | 
| Chester Half Marathon | 
Chester | 
13.11 | 
 | 
23/05/2004 | 
145 | 
01:30:06 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Four Villages Half Marathon | 
Helsby | 
13.11 | 
 | 
19/01/2003 | 
391 | 
01:33:14 | 
MS | 
 | 
 | 
606 | 
 | 
| Nick Beer 10k | 
Llandudno | 
 | 
10 | 
09/02/2003 | 
60 | 
00:40:19 | 
MS | 
 | 
 | 
 | 
 | 
| Chester Half Marathon | 
Chester | 
13.11 | 
 | 
18/05/2003 | 
646 | 
01:43:53 | 
 | 
 | 
 | 
 | 
 |