| Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 5 | 
Birkenhead Park | 
 | 
 | 
03/03/2019 | 
124 | 
00:36:35 | 
MV50 | 
9 | 
119 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Capenhurst | 
5 | 
 | 
01/10/2017 | 
133 | 
00:33:34 | 
MV50 | 
7 | 
124 | 
 | 
 | 
| Race 2 | 
Birkenhead Park | 
5.4 | 
 | 
03/12/2017 | 
139 | 
00:36:20 | 
MV50 | 
10 | 
129 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Caernarvon | 
6.21 | 
10 | 
09/10/2016 | 
69 | 
00:39:32 | 
MV50 | 
5 | 
68 | 
 | 
 | 
| Race 2 | 
Chester | 
5 | 
 | 
06/11/2016 | 
116 | 
00:32:15 | 
MV50 | 
5 | 
110 | 
 | 
 | 
| Race 3 | 
Birkenhead Park | 
5.5 | 
 | 
04/12/2016 | 
110 | 
00:35:18 | 
MV50 | 
8 | 
102 | 
 | 
 | 
| Race 4 | 
Connah's Quay | 
4.4 | 
 | 
22/01/2017 | 
135 | 
00:29:06 | 
MV50 | 
9 | 
126 | 
 | 
 | 
| Race 5 | 
Manley Mere | 
5.15 | 
 | 
05/03/2017 | 
94 | 
00:33:29 | 
MV50 | 
4 | 
89 | 
 | 
 | 
| Race 6 | 
New Brighton | 
5.1 | 
 | 
09/04/2017 | 
98 | 
00:33:49 | 
MV50 | 
5 | 
92 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Arrowe Park | 
5.91 | 
 | 
29/10/2016 | 
70 | 
00:39:45 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
10 | 
26/11/2016 | 
98 | 
00:40:57 | 
 | 
 | 
 | 
1525 | 
 | 
| Race 3 | 
Beacon Park | 
 | 
 | 
10/12/2016 | 
53 | 
00:41:25 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
4.7 | 
 | 
06/09/2016 | 
58 | 
00:33:32 | 
O50M | 
8 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
4.1 | 
 | 
20/09/2016 | 
70 | 
00:27:30 | 
O50M | 
9 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
4.5 | 
 | 
27/09/2016 | 
62 | 
00:29:06 | 
O50M | 
12 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
6.21 | 
10 | 
26/11/2016 | 
372 | 
00:40:57 | 
 | 
 | 
 | 
1525 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Capenhurst | 
 | 
 | 
11/10/2015 | 
120 | 
00:32:59 | 
MV50 | 
9 | 
114 | 
 | 
 | 
| Race 3 | 
Caernarfon | 
6.21 | 
10 | 
06/12/2015 | 
88 | 
00:40:56 | 
MV50 | 
6 | 
84 | 
 | 
 | 
| Race 4 | 
Pensarn | 
5 | 
 | 
24/01/2016 | 
85 | 
00:31:59 | 
MV50 | 
5 | 
83 | 
 | 
 | 
| Race 5 | 
Tattenhall | 
 | 
 | 
20/03/2016 | 
68 | 
00:39:19 | 
MV50 | 
6 | 
67 | 
 | 
 | 
| Race 6 | 
Mold | 
5 | 
8 | 
17/04/2016 | 
73 | 
00:32:12 | 
MV50 | 
4 | 
71 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
5.1 | 
 | 
24/10/2015 | 
60 | 
00:39:34 | 
V50 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
6.21 | 
10 | 
28/11/2015 | 
109 | 
00:42:45 | 
 | 
 | 
 | 
2488 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
07/02/2016 | 
56 | 
00:43:06 | 
 | 
 | 
53 | 
665 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Northern | 
Witton Park, Blackburn | 
7.5 | 
12 | 
30/01/2016 | 
428 | 
01:03:58 | 
 | 
 | 
 | 
1066 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Royden Park | 
4.5 | 
 | 
08/09/2015 | 
95 | 
00:34:09 | 
O50M | 
 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
4.4 | 
 | 
15/09/2015 | 
80 | 
00:29:25 | 
O50M | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
6.21 | 
10 | 
28/11/2015 | 
372 | 
00:42:45 | 
 | 
 | 
 | 
2488 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 5 | 
Mold | 
5 | 
8 | 
22/03/2015 | 
80 | 
00:33:16 | 
MV45 | 
16 | 
75 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Tattenhall | 
6.1 | 
10 | 
17/11/2013 | 
91 | 
00:39:18 | 
MV45 | 
15 | 
88 | 
 | 
 | 
| Race 3 | 
Pensarn | 
5 | 
8 | 
02/02/2014 | 
75 | 
00:31:55 | 
MV45 | 
11 | 
73 | 
 | 
 | 
| Race 4 | 
Birkenhead Park | 
5.5 | 
 | 
02/03/2014 | 
79 | 
00:35:27 | 
MV45 | 
15 | 
77 | 
 | 
 | 
| Race 5 | 
Connah's Quay | 
4.25 | 
 | 
23/03/2014 | 
77 | 
00:27:54 | 
MV45 | 
16 | 
75 | 
 | 
 | 
| Race 6 | 
New Brighton | 
 | 
 | 
06/04/2014 | 
79 | 
00:33:39 | 
MV45 | 
14 | 
77 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Arrowe Park | 
6 | 
 | 
26/10/2013 | 
56 | 
00:40:28 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
6 | 
10 | 
23/11/2013 | 
75 | 
00:39:39 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
6 | 
 | 
09/02/2014 | 
59 | 
00:43:59 | 
 | 
 | 
57 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Stadt Moers | 
 | 
 | 
04/01/2014 | 
78 | 
00:50:02 | 
M45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
 | 
 | 
03/09/2013 | 
53 | 
00:32:48 | 
O45M | 
8 | 
 | 
 | 
 | 
| Race 2 | 
Thurstaston | 
 | 
 | 
10/09/2013 | 
47 | 
00:32:21 | 
O45M | 
8 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
 | 
 | 
17/09/2013 | 
50 | 
00:27:40 | 
O45M | 
8 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
6 | 
10 | 
23/11/2013 | 
299 | 
00:39:39 | 
 | 
 | 
 | 
1341 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Caernarfon | 
6.21 | 
10 | 
21/10/2012 | 
45 | 
00:38:43 | 
V45 | 
4 | 
43 | 
 | 
 | 
| Race 2 | 
Capenhurst | 
5.42 | 
 | 
11/11/2012 | 
65 | 
00:32:59 | 
V45 | 
7 | 
63 | 
 | 
 | 
| Race 3 | 
Christleton | 
 | 
9 | 
16/12/2012 | 
71 | 
00:36:15 | 
V45 | 
10 | 
69 | 
 | 
 | 
| Race 4 | 
Birkenhead | 
5.25 | 
 | 
13/01/2013 | 
92 | 
00:34:57 | 
V45 | 
11 | 
88 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
27/10/2012 | 
41 | 
00:37:45 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
10 | 
24/11/2012 | 
76 | 
00:41:12 | 
 | 
 | 
 | 
1238 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
 | 
 | 
04/09/2012 | 
41 | 
00:31:42 | 
O45M | 
5 | 
 | 
 | 
 | 
| Race 2 | 
Thurstaston | 
 | 
 | 
11/09/2012 | 
39 | 
00:32:32 | 
O45M | 
5 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
 | 
 | 
18/09/2012 | 
39 | 
00:27:06 | 
O45M | 
4 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
25/09/2012 | 
37 | 
00:29:02 | 
O45M | 
4 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
10 | 
24/11/2012 | 
266 | 
00:41:12 | 
V45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Prestatyn | 
5.1 | 
 | 
16/10/2011 | 
59 | 
00:30:48 | 
V45 | 
6 | 
57 | 
 | 
 | 
| Race 3 | 
Tattenhall | 
6.1 | 
10 | 
11/12/2011 | 
53 | 
00:38:04 | 
V45 | 
7 | 
51 | 
 | 
 | 
| Race 4 | 
Pensarn | 
5 | 
8 | 
08/01/2012 | 
81 | 
00:31:41 | 
V45 | 
8 | 
77 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
8 | 
26/02/2012 | 
38 | 
00:30:38 | 
V45 | 
6 | 
38 | 
 | 
 | 
| Race 6 | 
Christleton | 
 | 
 | 
01/04/2012 | 
38 | 
00:33:44 | 
V45 | 
5 | 
38 | 
 | 
 | 
| Race 7 | 
Deestriders | 
4.16 | 
 | 
25/04/2012 | 
36 | 
00:24:39 | 
V45 | 
6 | 
36 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
29/10/2011 | 
53 | 
00:37:20 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
7.5 | 
12 | 
19/02/2012 | 
38 | 
00:39:27 | 
 | 
 | 
38 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Sherdley Park | 
 | 
 | 
07/01/2012 | 
54 | 
00:50:08 | 
M45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
4.69 | 
 | 
06/09/2011 | 
32 | 
00:31:46 | 
O45M | 
3 | 
 | 
 | 
 | 
| Race 2 | 
Harrison Drive | 
 | 
 | 
13/09/2011 | 
40 | 
00:28:16 | 
O45M | 
5 | 
 | 
 | 
 | 
| Race 3 | 
Thurstaston | 
 | 
 | 
20/09/2011 | 
22 | 
00:30:45 | 
O45M | 
3 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
27/09/2011 | 
20 | 
00:27:11 | 
O45M | 
3 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
 | 
26/11/2011 | 
435 | 
00:44:56 | 
 | 
 | 
 | 
1211 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Caernarvon | 
6.21 | 
10 | 
24/10/2010 | 
51 | 
00:38:42 | 
V45 | 
8 | 
49 | 
 | 
 | 
| Race 2 | 
Capenhurst | 
5.4 | 
 | 
14/11/2010 | 
55 | 
00:32:38 | 
V45 | 
5 | 
53 | 
 | 
 | 
| Race 4 | 
Christleton | 
 | 
9 | 
13/02/2011 | 
54 | 
00:35:55 | 
V45 | 
9 | 
53 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
8 | 
13/03/2011 | 
37 | 
00:30:56 | 
V45 | 
5 | 
35 | 
 | 
 | 
| Race 6 | 
Connah's Quay | 
 | 
 | 
27/03/2011 | 
35 | 
00:26:26 | 
V45 | 
7 | 
34 | 
 | 
 | 
| Race 7 | 
Wrexham | 
 | 
 | 
27/04/2011 | 
55 | 
00:23:33 | 
V45 | 
7 | 
53 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Sefton Park | 
 | 
 | 
27/11/2010 | 
66 | 
00:38:12 | 
 | 
 | 
 | 
1212 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
06/02/2011 | 
55 | 
00:40:05 | 
 | 
 | 
55 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Stadt Moers | 
7 | 
11 | 
08/01/2011 | 
50 | 
00:46:16 | 
M45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
4.7 | 
 | 
07/09/2010 | 
38 | 
00:31:53 | 
O40M | 
15 | 
 | 
 | 
 | 
| Race 2 | 
Thurstaston | 
4.9 | 
 | 
14/09/2010 | 
33 | 
00:32:29 | 
O40M | 
 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
 | 
 | 
21/09/2010 | 
26 | 
00:26:30 | 
O40M | 
13 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
6 | 
10 | 
27/11/2010 | 
246 | 
00:38:12 | 
 | 
 | 
 | 
1212 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Summer Handicap | 
Thurstaston | 
 | 
 | 
28/08/2011 | 
5 | 
00:19:09 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Christleton | 
 | 
10 | 
18/10/2009 | 
82 | 
00:37:25 | 
V45 | 
13 | 
77 | 
 | 
 | 
| Race 2 | 
Birkenhead Park | 
5.5 | 
 | 
15/11/2009 | 
63 | 
00:34:18 | 
V40 | 
14 | 
61 | 
 | 
 | 
| Race 4 | 
Abergele | 
 | 
 | 
14/02/2010 | 
59 | 
00:31:10 | 
V40 | 
8 | 
57 | 
 | 
 | 
| Race 5 | 
Mold | 
5.14 | 
 | 
14/03/2010 | 
53 | 
00:31:48 | 
V40 | 
8 | 
51 | 
 | 
 | 
| Race 6 | 
Prestatyn | 
 | 
 | 
11/04/2010 | 
48 | 
00:31:37 | 
V40 | 
8 | 
46 | 
 | 
 | 
| Race 7 | 
Deestriders | 
 | 
 | 
28/04/2010 | 
64 | 
00:26:21 | 
V40 | 
9 | 
60 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Christleton | 
 | 
 | 
12/10/2008 | 
69 | 
00:37:41 | 
V40 | 
12 | 
68 | 
 | 
 | 
| Race 2 | 
Hoylake | 
 | 
 | 
09/11/2008 | 
84 | 
00:38:20 | 
V40 | 
13 | 
82 | 
 | 
 | 
| Race 3 | 
Mold | 
 | 
 | 
14/12/2008 | 
71 | 
00:31:37 | 
V40 | 
8 | 
67 | 
 | 
 | 
| Race 4 | 
Caernarfon | 
 | 
 | 
04/01/2009 | 
61 | 
00:39:26 | 
V40 | 
7 | 
59 | 
 | 
 | 
| Race 5 | 
Capenhurst | 
5.43 | 
 | 
22/02/2009 | 
67 | 
00:33:30 | 
V40 | 
8 | 
67 | 
 | 
 | 
| Race 6 | 
Connah's Quay | 
 | 
 | 
15/03/2009 | 
83 | 
00:27:53 | 
V40 | 
12 | 
80 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Eastham Woods | 
4.1 | 
 | 
09/09/2008 | 
66 | 
00:28:39 | 
O40M | 
22 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
4.3 | 
 | 
16/09/2008 | 
47 | 
00:27:27 | 
O40M | 
15 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
4.5 | 
 | 
23/09/2008 | 
46 | 
00:28:47 | 
O40M | 
16 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Prestatyn | 
 | 
 | 
14/10/2007 | 
45 | 
00:30:24 | 
V40 | 
11 | 
44 | 
 | 
 | 
| Race 2 | 
Birkenhead Park | 
 | 
 | 
18/11/2007 | 
61 | 
00:33:53 | 
V40 | 
 | 
60 | 
 | 
 | 
| Race 3 | 
Tattenhall | 
 | 
 | 
09/12/2007 | 
54 | 
00:38:20 | 
V40 | 
7 | 
54 | 
 | 
 | 
| Race 4 | 
Pensarn | 
 | 
 | 
03/02/2008 | 
61 | 
00:30:56 | 
V40 | 
10 | 
61 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
 | 
09/03/2008 | 
54 | 
00:30:16 | 
V40 | 
10 | 
54 | 
 | 
 | 
| Race 6 | 
Frodsham | 
 | 
 | 
06/04/2008 | 
37 | 
00:37:28 | 
V40 | 
6 | 
37 | 
 | 
 | 
| Race 7 | 
Shotton | 
4 | 
 | 
30/04/2008 | 
51 | 
00:23:31 | 
V40 | 
13 | 
51 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
10/11/2007 | 
45 | 
00:37:12 | 
 | 
 | 
45 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
 | 
 | 
04/09/2007 | 
27 | 
00:30:05 | 
O40M | 
12 | 
 | 
 | 
 | 
| Race 2 | 
Harrison Drive | 
 | 
 | 
11/09/2007 | 
44 | 
00:26:46 | 
O40M | 
15 | 
 | 
 | 
 | 
| Race 3 | 
Rivacre | 
 | 
 | 
18/09/2007 | 
31 | 
00:25:22 | 
O40M | 
10 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
25/09/2007 | 
39 | 
00:27:57 | 
O40M | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Christmas Handicap | 
Wallasey Shore | 
2.57 | 
 | 
16/12/2007 | 
23 | 
00:15:16 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Capenhurst | 
5.3 | 
 | 
08/10/2006 | 
51 | 
00:33:08 | 
V40 | 
12 | 
49 | 
 | 
 | 
| Race 4 | 
Christleton | 
6 | 
 | 
04/02/2007 | 
83 | 
00:38:09 | 
V40 | 
 | 
78 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
 | 
18/03/2007 | 
61 | 
00:31:15 | 
V40 | 
13 | 
59 | 
 | 
 | 
| Race 6 | 
Northop | 
 | 
 | 
15/04/2007 | 
61 | 
 | 
V40 | 
11 | 
60 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park, Thurstaston | 
 | 
 | 
05/09/2006 | 
38 | 
00:31:45 | 
O40 | 
17 | 
 | 
 | 
 | 
| Race 2 | 
Harrison Drive, New Brighton | 
4 | 
 | 
12/09/2006 | 
27 | 
00:26:37 | 
O40M | 
12 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
26/09/2006 | 
35 | 
00:27:52 | 
O40M | 
17 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Shotton | 
5.79 | 
 | 
23/10/2005 | 
44 | 
00:34:58 | 
V40 | 
11 | 
 | 
 | 
 | 
| Race 2 | 
Tattenhall | 
6.12 | 
 | 
20/11/2005 | 
47 | 
00:37:29 | 
V40 | 
12 | 
 | 
 | 
 | 
| Race 3 | 
Mold | 
5 | 
 | 
29/01/2006 | 
42 | 
00:29:38 | 
V40 | 
9 | 
 | 
 | 
 | 
| Race 5 | 
Wallasey | 
4.5 | 
 | 
26/03/2006 | 
43 | 
00:27:20 | 
V40 | 
12 | 
 | 
 | 
 | 
| Race 6 | 
Hoylake | 
6 | 
 | 
09/04/2006 | 
60 | 
00:37:26 | 
V40 | 
14 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Arrowe Park | 
 | 
 | 
29/10/2005 | 
48 | 
00:39:12 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
 | 
26/11/2005 | 
59 | 
00:38:50 | 
 | 
 | 
 | 
 | 
 | 
| Race 3 | 
Beacon Park | 
 | 
 | 
03/12/2005 | 
42 | 
00:36:28 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Wavertree | 
 | 
12 | 
14/01/2006 | 
38 | 
00:49:09 | 
V40 | 
13 | 
 | 
159 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park, Thurstaston | 
 | 
 | 
06/09/2005 | 
25 | 
00:30:57 | 
O40 | 
10 | 
 | 
 | 
 | 
| Race 2 | 
Eastham Woods | 
 | 
 | 
13/09/2005 | 
24 | 
00:28:44 | 
O40 | 
10 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
27/09/2005 | 
34 | 
00:27:51 | 
O40 | 
12 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
10 | 
26/11/2005 | 
205 | 
00:38:50 | 
 | 
 | 
 | 
517 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Championships | 
Beacon Park | 
 | 
 | 
28/11/1987 | 
81 | 
00:39:38 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| National | 
Newark Showgrounds | 
9 | 
 | 
20/02/1988 | 
1112 | 
00:57:42 | 
 | 
0 | 
0 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| National | 
Town Moor | 
9 | 
 | 
01/03/1986 | 
1124 | 
 | 
 | 
0 | 
0 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| English Half Marathon 10k  | 
Warrington | 
 | 
10 | 
20/09/2015 | 
12 | 
00:41:25 | 
M50 | 
3 | 
12 | 
10469 | 
00:41:17 | 
| Salomon Trail Half Marathon Wales   | 
Coed y Brenin Forest | 
13.11 | 
 | 
18/06/2016 | 
55 | 
01:53:13 | 
MV50 | 
7 | 
46 | 
1554 | 
01:53:04 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Sandstone Trail Race A | 
Duckington | 
17 | 
 | 
29/09/2013 | 
72 | 
02:34:26 | 
MV40 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Sandstone Trail Race A | 
Duckington | 
17 | 
 | 
22/09/2012 | 
45 | 
02:24:44 | 
M40 | 
 | 
 | 
 | 
 | 
| Lakeland Trail Marathon  | 
Consiton | 
26.21 | 
 | 
07/07/2013 | 
91 | 
04:25:00 | 
 | 
 | 
 | 
109 | 
04:24:45 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Sandstone Trail Race A | 
Duckington | 
17.1 | 
 | 
02/10/2011 | 
40 | 
02:22:43 | 
MV40 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Sandstone Trail Race A | 
Duckington | 
 | 
17 | 
03/10/2010 | 
24 | 
01:27:01 | 
MV40 | 
 | 
 | 
372 | 
 | 
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
06/04/2011 | 
9 | 
00:17:19 | 
M45 | 
 | 
 | 
 | 
 | 
| Kentmere Trail Race 17km  | 
Kentmere | 
 | 
17 | 
12/06/2011 | 
35 | 
01:26:43 | 
Vet40 | 
10 | 
0 | 
296 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Bupa Great Manchester Run  | 
Manchester | 
 | 
10 | 
16/05/2010 | 
148 | 
00:37:51 | 
 | 
0 | 
0 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Chester Half Marathon  | 
Chester | 
13.11 | 
 | 
20/05/2007 | 
81 | 
01:26:58 | 
V40 | 
17 | 
 | 
 | 
 | 
| Urenco Birkenhead Park 5  | 
Birkenhead | 
5 | 
 | 
07/06/2007 | 
39 | 
00:30:23 | 
Over 40 | 
5 | 
 | 
 | 
 | 
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
20/06/2007 | 
14 | 
00:18:06 | 
M40 | 
 | 
 | 
 | 
 | 
| Penny Lane Striders 10k | 
Aigburth | 
 | 
10 | 
08/07/2007 | 
37 | 
00:38:10 | 
M40 | 
13 | 
35 | 
 | 
 | 
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
18/07/2007 | 
15 | 
00:17:26 | 
M40 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Birkenhead Park 5 | 
Birkenhead | 
5 | 
 | 
07/06/2006 | 
25 | 
00:29:47 | 
O40 | 
 | 
 | 
 | 
 | 
| Penny Lane Striders 10k | 
Aigburth | 
 | 
10 | 
25/06/2006 | 
23 | 
00:37:37 | 
M40 | 
7 | 
23 | 
 | 
 |