| Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Birkenhead Park | 
5.4 | 
 | 
03/12/2017 | 
319 | 
00:44:59 | 
MV55 | 
20 | 
250 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Birkenhead Park | 
5.5 | 
 | 
04/12/2016 | 
284 | 
00:43:29 | 
MV50 | 
26 | 
224 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Harrison Drive | 
 | 
 | 
18/09/2012 | 
116 | 
00:32:32 | 
O50M | 
15 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
25/09/2012 | 
104 | 
00:34:25 | 
O50M | 
12 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Birkenhead | 
5.52 | 
 | 
13/11/2011 | 
105 | 
00:37:02 | 
V45 | 
17 | 
101 | 
 | 
 | 
| Race 3 | 
Tattenhall | 
6.1 | 
10 | 
11/12/2011 | 
99 | 
00:41:27 | 
V45 | 
14 | 
94 | 
 | 
 | 
| Race 4 | 
Pensarn | 
5 | 
8 | 
08/01/2012 | 
138 | 
00:34:15 | 
V45 | 
19 | 
127 | 
 | 
 | 
| Race 5 | 
Mold | 
5 | 
8 | 
26/02/2012 | 
97 | 
00:33:35 | 
V45 | 
18 | 
92 | 
 | 
 | 
| Race 6 | 
Christleton | 
 | 
 | 
01/04/2012 | 
118 | 
00:38:27 | 
V45 | 
16 | 
111 | 
 | 
 | 
| Race 7 | 
Deestriders | 
4.16 | 
 | 
25/04/2012 | 
126 | 
00:28:06 | 
V45 | 
23 | 
116 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Sefton Park | 
 | 
 | 
26/11/2011 | 
125 | 
00:41:53 | 
 | 
 | 
 | 
 | 
 | 
| Race 3 | 
Stadt Moers | 
 | 
 | 
10/12/2011 | 
63 | 
00:40:07 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Sherdley Park | 
 | 
 | 
07/01/2012 | 
80 | 
00:53:49 | 
M45 | 
 | 
 | 
 | 
 | 
| Northern | 
Pontefract | 
7.5 | 
 | 
28/01/2012 | 
459 | 
00:55:54 | 
 | 
 | 
 | 
1029 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
4.69 | 
 | 
06/09/2011 | 
71 | 
00:34:27 | 
O45M | 
13 | 
 | 
 | 
 | 
| Race 2 | 
Harrison Drive | 
 | 
 | 
13/09/2011 | 
53 | 
00:29:07 | 
O45M | 
8 | 
 | 
 | 
 | 
| Race 3 | 
Thurstaston | 
 | 
 | 
20/09/2011 | 
47 | 
00:33:04 | 
O45M | 
10 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
27/09/2011 | 
55 | 
00:29:54 | 
O45M | 
9 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Harrison Drive | 
 | 
 | 
21/09/2010 | 
116 | 
00:32:02 | 
O40M | 
47 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
28/09/2010 | 
102 | 
00:33:02 | 
O40M | 
43 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Christleton | 
 | 
 | 
12/10/2008 | 
99 | 
00:39:22 | 
V45 | 
18 | 
93 | 
 | 
 | 
| Race 2 | 
Hoylake | 
 | 
 | 
09/11/2008 | 
109 | 
00:39:58 | 
V45 | 
14 | 
101 | 
 | 
 | 
| Race 3 | 
Mold | 
 | 
 | 
14/12/2008 | 
86 | 
00:32:40 | 
V45 | 
12 | 
80 | 
 | 
 | 
| Race 4 | 
Caernarfon | 
 | 
 | 
04/01/2009 | 
83 | 
00:41:11 | 
V45 | 
12 | 
79 | 
 | 
 | 
| Race 5 | 
Capenhurst | 
5.43 | 
 | 
22/02/2009 | 
78 | 
00:34:11 | 
V45 | 
12 | 
76 | 
 | 
 | 
| Race 6 | 
Connah's Quay | 
 | 
 | 
15/03/2009 | 
97 | 
00:28:35 | 
V45 | 
14 | 
92 | 
 | 
 | 
| Race 7 | 
Wrexham | 
 | 
 | 
29/04/2009 | 
96 | 
00:24:40 | 
V45 | 
10 | 
93 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Sefton Park | 
 | 
10 | 
29/11/2008 | 
61 | 
00:40:57 | 
 | 
 | 
 | 
515 | 
 | 
| Race 3 | 
Stadt Moers Park | 
 | 
 | 
13/12/2008 | 
38 | 
00:44:45 | 
 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
08/02/2009 | 
59 | 
00:42:53 | 
V45 | 
 | 
58 | 
382 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Arrowe Park | 
 | 
12 | 
10/01/2009 | 
62 | 
00:51:51 | 
M45 | 
 | 
 | 
 | 
 | 
| Northern | 
Sherdley Park, St, Helens | 
 | 
12 | 
24/01/2009 | 
388 | 
00:49:03 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Eastham Woods | 
4.1 | 
 | 
09/09/2008 | 
76 | 
00:28:57 | 
O40M | 
28 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
4.3 | 
 | 
16/09/2008 | 
60 | 
00:28:09 | 
O40M | 
20 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
4.5 | 
 | 
23/09/2008 | 
58 | 
00:29:38 | 
O40M | 
21 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
10 | 
29/11/2008 | 
284 | 
00:40:57 | 
 | 
 | 
 | 
515 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Christmas Handicap | 
Wallasey Shore | 
2.57 | 
 | 
21/12/2008 | 
10 | 
00:16:43 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Birkenhead Park | 
 | 
 | 
18/11/2007 | 
114 | 
00:36:37 | 
V45 | 
 | 
108 | 
 | 
 | 
| Race 3 | 
Tattenhall | 
 | 
 | 
09/12/2007 | 
102 | 
00:41:24 | 
V45 | 
18 | 
98 | 
 | 
 | 
| Race 6 | 
Frodsham | 
 | 
 | 
06/04/2008 | 
72 | 
00:39:50 | 
V45 | 
15 | 
70 | 
 | 
 | 
| Race 7 | 
Shotton | 
4 | 
 | 
30/04/2008 | 
92 | 
00:24:56 | 
V45 | 
16 | 
90 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Rivacre | 
 | 
 | 
18/09/2007 | 
62 | 
00:27:22 | 
O40M | 
20 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Christmas Handicap | 
Wallasey Shore | 
2.57 | 
 | 
16/12/2007 | 
13 | 
00:15:17 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Port Sunlight 10k  | 
Port Sunlight | 
 | 
10 | 
17/04/2016 | 
559 | 
00:56:16 | 
MV50 | 
43 | 
421 | 
863 | 
00:54:25 | 
| BTR Liverpool Tunnel 10k   | 
Liverpool | 
 | 
10 | 
19/06/2016 | 
1246 | 
01:00:22 | 
M50+ | 
100 | 
1010 | 
2200 | 
00:56:45 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Lake Vyrnwy Half Marathon | 
Lake Vyrnwy | 
13.1 | 
 | 
11/09/2011 | 
129 | 
01:29:20 | 
M45 | 
22 | 
115 | 
450 | 
 | 
| Liverpool Marathon  | 
Liverpool | 
26.21 | 
 | 
09/10/2011 | 
352 | 
03:34:02 | 
M45+ | 
34 | 
335 | 
750 | 
03:33:57 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Asics Liverpool 10k  | 
Sefton Park | 
 | 
10 | 
05/10/2008 | 
90 | 
00:40:57 | 
M45+ | 
16 | 
86 | 
1612 | 
00:40:46 | 
| Rotary Club 10k  | 
Leasowe | 
 | 
10 | 
28/06/2009 | 
58 | 
00:45:36 | 
V45 | 
 | 
 | 
 | 
 | 
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
22/07/2009 | 
16 | 
00:19:35 | 
M45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Hoylake Fun Run 10k | 
Hoylake | 
 | 
10 | 
16/09/2007 | 
40 | 
00:41:48 | 
 | 
 | 
 | 
808 | 
 | 
| Great North Run  | 
Newcastle | 
13.11 | 
 | 
30/09/2007 | 
 | 
01:39:00 | 
 | 
 | 
 | 
 | 
 | 
| Asics Liverpool 10K  | 
Sefton Park | 
 | 
10 | 
07/10/2007 | 
157 | 
00:42:00 | 
M45 | 
 | 
 | 
 | 
00:41:43 | 
| Shell Four Villages Half Marathon (Helsby)  | 
Helsby | 
13.1 | 
 | 
20/01/2008 | 
200 | 
01:30:17 | 
MV45 | 
27 | 
182 | 
 | 
01:30:00 | 
| Liverpool Half Marathon  | 
Liverpool | 
13.1 | 
 | 
02/03/2008 | 
153 | 
01:28:55 | 
M45 | 
27 | 
148 | 
1547 | 
01:28:39 | 
| Flora London Marathon  | 
London | 
26.21 | 
 | 
13/04/2008 | 
3441 | 
03:23:00 | 
M45 | 
475 | 
3202 | 
4576 | 
 | 
| Tunnel 10k  | 
Liverpool | 
 | 
10 | 
01/06/2008 | 
63 | 
00:40:49 | 
 | 
10 | 
0 | 
 | 
00:40:41 |