| Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
4.7 | 
 | 
05/09/2017 | 
114 | 
00:36:22 | 
O50M | 
11 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 4 | 
Arrowe Park | 
 | 
 | 
23/09/2014 | 
112 | 
00:32:40 | 
O45M | 
29 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 5 | 
Connah's Quay | 
4.25 | 
 | 
23/03/2014 | 
96 | 
00:29:21 | 
MV45 | 
18 | 
91 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Capenhurst | 
5.42 | 
 | 
11/11/2012 | 
133 | 
00:36:12 | 
V45 | 
19 | 
126 | 
 | 
 | 
| Race 3 | 
Christleton | 
 | 
9 | 
16/12/2012 | 
131 | 
00:39:20 | 
V45 | 
20 | 
123 | 
 | 
 | 
| Race 4 | 
Birkenhead | 
5.25 | 
 | 
13/01/2013 | 
139 | 
00:37:38 | 
V45 | 
20 | 
129 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Beacon Park | 
 | 
 | 
27/10/2012 | 
75 | 
00:41:49 | 
 | 
 | 
 | 
 | 
 | 
| Race 2 | 
Sefton Park | 
 | 
10 | 
24/11/2012 | 
115 | 
00:43:47 | 
 | 
 | 
 | 
1227 | 
 | 
| Race 3 | 
Stadt Moers | 
 | 
10 | 
08/12/2012 | 
66 | 
00:42:19 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Merseyside | 
Arrowe Park | 
7 | 
11 | 
05/01/2013 | 
74 | 
00:53:06 | 
M45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Cross Challenge | 
Sefton Park | 
 | 
10 | 
24/11/2012 | 
341 | 
00:43:47 | 
V45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Christmas Handicap | 
Wallasey Shore | 
2.57 | 
 | 
23/12/2012 | 
6 | 
00:17:55 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Birkenhead | 
5.52 | 
 | 
13/11/2011 | 
117 | 
00:37:35 | 
V40 | 
23 | 
113 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Sefton Park | 
 | 
 | 
26/11/2011 | 
168 | 
00:44:56 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Caernarvon | 
6.21 | 
10 | 
24/10/2010 | 
93 | 
00:41:33 | 
V40 | 
13 | 
87 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Arrowe Park | 
 | 
 | 
30/10/2010 | 
81 | 
00:39:49 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 1 | 
Royden Park | 
4.7 | 
 | 
07/09/2010 | 
67 | 
00:34:07 | 
O40M | 
31 | 
 | 
 | 
 | 
| Race 2 | 
Thurstaston | 
4.9 | 
 | 
14/09/2010 | 
66 | 
00:35:09 | 
O40M | 
 | 
 | 
 | 
 | 
| Race 3 | 
Harrison Drive | 
 | 
 | 
21/09/2010 | 
81 | 
00:29:23 | 
O40M | 
34 | 
 | 
 | 
 | 
| Race 4 | 
Arrowe Park | 
 | 
 | 
28/09/2010 | 
71 | 
00:30:52 | 
O40M | 
29 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 2 | 
Birkenhead Park | 
5.5 | 
 | 
15/11/2009 | 
181 | 
00:39:24 | 
V40 | 
29 | 
164 | 
 | 
 | 
| Race 4 | 
Abergele | 
 | 
 | 
14/02/2010 | 
99 | 
00:33:09 | 
V40 | 
12 | 
92 | 
 | 
 | 
| Race 5 | 
Mold | 
5.14 | 
 | 
14/03/2010 | 
84 | 
00:34:03 | 
V40 | 
12 | 
77 | 
 | 
 | 
| Race 7 | 
Deestriders | 
 | 
 | 
28/04/2010 | 
80 | 
00:27:12 | 
V40 | 
13 | 
76 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Beacon Park | 
 | 
 | 
12/12/2009 | 
81 | 
00:43:59 | 
V40 | 
 | 
 | 
 | 
 | 
| Championships | 
Clarkes Garden | 
 | 
 | 
07/02/2010 | 
94 | 
00:43:40 | 
V40 | 
 | 
90 | 
61 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| National | 
Roundhay Park | 
7.5 | 
12 | 
27/02/2010 | 
947 | 
00:55:17 | 
 | 
 | 
 | 
8610 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Christmas Handicap | 
Wallasey Shore | 
2.57 | 
 | 
20/12/2009 | 
2 | 
00:17:55 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Summer Handicap | 
Thurstaston | 
 | 
 | 
01/07/2010 | 
18 | 
00:24:50 | 
 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Race 3 | 
Rivacre | 
 | 
 | 
18/09/2007 | 
98 | 
00:30:08 | 
O40M | 
32 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Liverpool Marathon  | 
 26.2m  | 
26.21 | 
 | 
14/10/2012 | 
280 | 
03:26:48 | 
MOPEN | 
122 | 
263 | 
103 | 
03:26:18 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
18/07/2012 | 
23 | 
00:19:50 | 
M45 | 
 | 
 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Penmaenmawr Fell Race  | 
Penmaenmawr | 
10.5 | 
 | 
21/11/2010 | 
89 | 
01:37:22 | 
M40 | 
39 | 
 | 
110 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Shell Chester Half Marathon  | 
Chester | 
13.1 | 
 | 
16/05/2010 | 
179 | 
01:31:15 | 
 | 
0 | 
0 | 
 | 
 | 
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
19/05/2010 | 
22 | 
00:19:29 | 
M40 | 
 | 
 | 
 | 
 | 
| Mersey Tunnel 10K  | 
Liverpool | 
 | 
10 | 
30/05/2010 | 
83 | 
00:41:26 | 
M40+ | 
12 | 
79 | 
1735 | 
00:41:18 | 
| Rotary Club 10k  | 
Leasowe | 
 | 
10 | 
27/06/2010 | 
25 | 
00:43:16 | 
V40 | 
5 | 
25 | 
 | 
 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Asics Liverpool 10K  | 
Sefton Park | 
 | 
10 | 
07/10/2007 | 
367 | 
00:45:53 | 
M40 | 
 | 
 | 
 | 
00:45:36 | 
        
    | Event Name | 
    Location | 
    Miles | 
    KM | 
    Date | 
    Position | 
    Race time | 
    Category | 
    Category Position | 
    Gender Position | 
    Race Number | 
    Chip time | 
        
| Wirral Seaside Run  | 
Leasowe | 
 | 
5 | 
20/06/2007 | 
38 | 
00:20:48 | 
M40 | 
 | 
 | 
 | 
 |