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Runner John Armstrong

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CLUB RACES

Season 2019-2020
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarvon	6.21		13/10/2019	76	00:38:54	MV50	5	74
Race 2	Deeside	4.39		10/11/2019	85	00:26:50	MV50	3	83
Race 3	Birkenhead Park	5.41		01/12/2019	72	00:33:25	MV50	3	70
Race 4	Abergele			12/01/2020	70	00:30:28	MV50	1	70
Season 2017-2018
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Capenhurst	5		01/10/2017	60	00:30:37	MV45	12	60
Race 2	Birkenhead Park	5.4		03/12/2017	76	00:33:53	MV45	10	73
Race 3	Pensarn	5		14/01/2018	44	00:29:33	MV45	6	44
Season 2016-2017
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarvon	6.21	10	09/10/2016	23	00:36:48	MV45	3	23
Race 2	Chester	5		06/11/2016	35	00:29:19	MV45	5	35
Race 3	Birkenhead Park	5.5		04/12/2016	41	00:32:23	MV45	6	41
Race 4	Connah's Quay	4.4		22/01/2017	54	00:26:12	MV45	7	53
Race 6	New Brighton	5.1		09/04/2017	32	00:30:23	MV45	4	32
Race 7	Wrexham Ind Estate	4		26/04/2017	53	00:23:24	MV45	7	52
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park	5.91		29/10/2016	21	00:36:02
Season 2015-2016
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 4	Pensarn	5		24/01/2016	40	00:29:47	MV45	4	40
Race 5	Tattenhall			20/03/2016	33	00:37:01	MV45	2	33
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park	6.21	10	28/11/2015	57	00:39:57				2468
Race 3	Stadt Moers	5.4		12/12/2015	19	00:38:06
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7.5	12	09/01/2016	42	00:54:14	M45			246
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.21	10	28/11/2015	279	00:39:57				2468
Season 2014-2015
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Cheshire View	5.75	9	09/11/2014	35	00:34:42	MV45	5	35
Race 2	Tattenhall			07/12/2014	33	00:36:55	MV45	4	33
Race 3	Birkenhead Park	5.4		11/01/2015	28	00:32:27	MV45	5	28
Race 5	Mold	5	8	22/03/2015	24	00:29:42	MV45	3	24
Race 6	Caernarfon	6.21	10	12/04/2015	20	00:35:59	MV45	2	20
Race 7	Wrexham	4		22/04/2015	23	00:22:46	MV45	3	23
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park	6	10	29/11/2014	47	00:37:51				1228
Race 3	Stadt Moers			13/12/2014	28	00:37:15
Championships	Clarkes Garden	6		08/02/2015	36	00:38:24			36
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park	7.14	12	03/01/2015	30	00:47:26	M45
Northern	Pontefract	7.5	12	24/01/2015	293	00:48:44				930
National	Parliament Hill Fields, London	7		21/02/2015	682	00:51:21				9102
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.68		02/09/2014	33	00:30:46	O45M	4
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	29/11/2014	251	00:37:51	V45
Season 2013-2014
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Tattenhall	6.1	10	17/11/2013	46	00:36:44	MV45	5	46
Race 5	Connah's Quay	4.25		23/03/2014	30	00:25:22	MV45	3	30
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park	6		26/10/2013	30	00:37:52
Race 2	Sefton Park	6	10	23/11/2013	46	00:37:18
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Stadt Moers			04/01/2014	33	00:44:54	M45
Northern	Knowsley Safari Park			25/01/2014	299	00:54:30				887
National	Wollaton Park	7.5	12	22/02/2014	609	00:46:27				8568
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	23/11/2013	223	00:37:18				1326
Season 2012-2013
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarfon	6.21	10	21/10/2012	51	00:39:14	V40	12	49
Race 2	Capenhurst	5.42		11/11/2012	52	00:32:36	V40	13	51
Race 3	Christleton		9	16/12/2012	41	00:34:52	V40	7	41
Race 4	Birkenhead	5.25		13/01/2013	32	00:32:31	V40	7	32
Race 5	Holyhead	5	8	03/02/2013	23	00:29:12	V40	7	23
Race 6	Deeside	5.63		10/04/2013	30	00:32:54	V40	5	30
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			27/10/2012	39	00:37:31
Race 2	Sefton Park		10	24/11/2012	64	00:40:11				1216
Race 3	Stadt Moers		10	08/12/2012	39	00:38:44
Championships	Clarkes Garden			10/02/2013	46	00:41:08	V40		46
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7	11	05/01/2013	36	00:46:46	M45
Northern	Knowsley	7.5		26/01/2013	288	00:56:15				1702
National	Herrington Park			23/02/2013	461	00:54:46				5962
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			04/09/2012	32	00:31:11	O40M	7
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	24/11/2012	235	00:40:11	V40
Season 2011-2012
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Birkenhead	5.52		13/11/2011	52	00:34:05	V40	11	51
Race 6	Christleton			01/04/2012	50	00:34:27	V40	11	49
Race 7	Deestriders	4.16		25/04/2012	47	00:24:55	V40	7	46
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park			26/11/2011	81	00:39:10
Race 3	Stadt Moers			10/12/2011	35	00:36:27
Championships	Clarkes Garden	7.5	12	19/02/2012	42	00:39:40			42
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park			07/01/2012	46	00:49:30	M40
Northern	Pontefract	7.5		28/01/2012	388	00:53:25				1026
National	Parliament Hill Fields	7.5	12	25/02/2012	786	00:48:53				8628
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park			26/11/2011	261	00:39:10				1196
Season 2010-2011
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Capenhurst	5.4		14/11/2010	49	00:32:24	V40	10	48
Race 6	Connah's Quay			27/03/2011	47	00:27:03	V40	6	46
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			30/10/2010	50	00:37:24
Race 2	Sefton Park			27/11/2010	62	00:38:00				1195
Race 3	Beacon Park			11/12/2010	29	00:37:29
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Stadt Moers	7	11	08/01/2011	40	00:44:58	M40
National	Alton Towers		10	19/02/2011	742	00:51:18				8367
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		07/09/2010	29	00:30:42	O40M	11
Race 2	Thurstaston	4.9		14/09/2010	21	00:31:28	O40M
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	27/11/2010	237	00:38:00				1195
Season 2009-2010
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Christleton		10	18/10/2009	73	00:37:01	V40	16	70
Race 2	Birkenhead Park	5.5		15/11/2009	55	00:34:02	V40	13	54
Race 6	Prestatyn			11/04/2010	49	00:31:42	V40	9	47
Race 7	Deestriders			28/04/2010	48	00:25:35	V40	7	47
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park			28/11/2009	67	00:38:44				520
Race 3	Beacon Park			12/12/2009	44	00:37:36	V40
Championships	Clarkes Garden			07/02/2010	48	00:38:57	V40		48	18
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Northern	Witton Park, Blackburn		12	23/01/2010	301	00:53:59				1201
National	Roundhay Park	7.5	12	27/02/2010	756	00:52:28				8605
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	28/11/2009	271	00:38:44				520
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		20/12/2009	7	00:16:32
Season 2008-2009
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 4	Caernarfon			04/01/2009	52	00:38:45	SM	26	51
Race 6	Connah's Quay			15/03/2009	91	00:28:14	SM	40	86
Race 7	Wrexham			29/04/2009	79	00:24:03	SM	37	76
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			08/11/2008	83	00:42:02
Race 2	Sefton Park		10	29/11/2008	67	00:42:20				514
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park		12	10/01/2009	53	00:49:38	M40
Northern	Sherdley Park, St, Helens		12	24/01/2009	409	00:49:46
National	Parliament Hill Fields		12	21/02/2009	901	00:55:49				8563
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	29/11/2008	308	00:42:20				514
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		21/12/2008	16	00:16:39
Season 2007-2008
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Arrowe Park			15/12/2007	59	00:41:03
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park, St. Helens		12	05/01/2008	57	00:55:22				302
Season 2022-2023
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Yorkshire Marathon	York	26.21		16/10/2022	513	03:29:52	MV50	43	487	677	03:28:31
Season 2021-2022
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Rock 'n' Roll Marathon	Liverpool	26.21		24/10/2021	303	03:35:43	M50-54	29	278	1309
Mid Cheshire 5k	Kingsley		5	29/04/2022	296	00:18:18	Vet 50	13	261	624	00:18:03
Liverpool Spring 10k	Liverpool		10	01/05/2022	32	00:37:44	MV50	3	32	369	00:37:39
Christleton 5k	Christleton	3.11		13/05/2022	176	00:18:33	Over 50	18	160		00:18:26
Running Grand Prix Oulton Park Marathon	Oulton Park	26.21		07/08/2022	14	03:35:16	V50	2	12	514	03:35:12
Mid Cheshire 5k	Kingsley		5	26/08/2022	288	00:17:55	Vet 50	12	253	9561	00:17:40
Season 2020-2021
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Running Grand Prix Oulton Park 10k	Oulton Park		10	06/12/2020	7	00:37:49	V50	1	7	2598	00:37:42
Aintree 10k	Aintree		10	09/05/2021	27	00:38:51	V50	2	27	218	00:37:32
Season 2019-2020
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Hoylake 10k	Hoylake		10	15/09/2019	14	00:38:23	Vet 50	2	14	247	00:38:22
Season 2018-2019
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral Seaside Run	Leasowe		5	26/06/2019	31	00:19:20	O50	1	28	1054	00:19:18
Season 2017-2018
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
WSNC Hoylake 10k	Hoylake		10	24/09/2017	14	00:38:56			13	530
Four Villages Half Marathon	Helsby	13.11		21/01/2018	71	01:25:05	Vet 45	9	66	1493	01:24:59
Village Bakery Half Marathon	Wrexham	13.11		25/02/2018	90	01:22:08	Vet 45	10	88	1233	01:22:00
Wrexham 20 Miler	Wrexham	20		11/03/2018	35	02:20:49	M45-49	5	35	637	02:20:44
BTR Liverpool 10 Miler	Liverpool	10		25/03/2018	8	01:01:31	M45+	1	8	7018	01:01:26
Season 2016-2017
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Montane Trail 13	Blakemere Moss Lake	13.1		11/09/2016	3	01:28:17	MV40	2	3	5
Helsby Half Marathon	Helsby	13.11		15/01/2017	53	01:22:21	MV45	4	50	105
Cheshire 10k	Arley Hall		10	26/03/2017	38	00:36:34	V45	6	37	32	00:36:34
Wirral Seaside Run	Leasowe		5	29/03/2017	8	00:17:50	M40	3		142
L2M Ultra	Albert Dock	50		15/04/2017	36	08:24:00			33	84
Liverpool Spring 10k	Liverpool		10	07/05/2017	33	00:37:43	M45			64	00:37:41
Wirral Seaside Run	Leasowe		5	31/05/2017	8	00:17:56	M40
Season 2015-2016
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral 10k	Birkenhead		10	13/09/2015	10	00:36:16	MV45	1	10	3310	00:36:15
Essar Four Villages Half Marathon	Helsby	13.11		17/01/2016	66	01:23:38	M45	11	65	76	01:23:32
Wrexham Marathon Festival - Marathon	Wrexham	26.21		06/03/2016	21	03:19:47	MV45	5	18	74	03:19:44
Virgin Money London Marathon	London	26.21		24/04/2016	5475	03:24:56	45-49	789	4790	29935
Chester Half Marathon	Chester	13.11		15/05/2016	77	01:23:38	MV45	9		4275	01:23:31
Salomon Trail Half Marathon Wales	Coed y Brenin Forest	13.11		18/06/2016	51	01:52:36	MV40	8	42	1009	01:52:27
Mid Cheshire 5k	Kingsley		5	25/08/2016	58	00:17:53	Vet 45	4		12	00:17:50
Season 2014-2015
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Cheshire 10k	Arley Hall		10	02/11/2014	45	00:36:36	V45	3		37	00:36:31
Wrexham Marathon	Wrexham	26.21		08/03/2015	25	03:05:33	M45-49	6	23	108	03:05:29
Virgin Money London Marathon	London	26.21		26/04/2015	4691	03:22:17	45-49	685	4172	30826
Morrisons Great Manchester Run	Manchester		10	10/05/2015	105	00:36:34		0	0	220
Liverpool Rock 'n' Roll Marathon	Liverpool	26.21		14/06/2015	128	03:13:10		16	120	1058
Wavertree Mystery 5k	Wavertree		5	14/07/2015	20	00:17:46				19
Sefton Park 5 miler	Sefton Park	5		22/07/2015	22	00:29:25	45			436	00:29:24
Season 2013-2014
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Helsby Half Marathon	Helsby	13.11		19/01/2014	98	01:22:54	M45	10		38	01:22:49
Liverpool Spring 10k	Liverpool		10	04/05/2014	28	00:37:02		0	0
Port Sunlight 10k	Port Sunlight		10	11/05/2014	19	00:36:35	M45-49	2	19	358	00:36:33
Liverpool Rock 'n' Roll Marathon	Liverpool	26.21		25/05/2014	148	03:14:09	M45	16	147
Birkenhead Park 5	Birkenhead	5		04/06/2014	17	00:29:33	M45	5
Season 2012-2013
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral 10k	Birkenhead Park		10	14/10/2012	8	00:38:03	M40+	1	7	11	00:37:41
Trafford 10k	Trafford		10	10/03/2013	139	00:36:29		0	0
Liverpool Half Marathon	Liverpool	13.1		17/03/2013	55	01:22:37	M40+	6	55	5348	01:22:35
Greater Manchester Marathon	Manchester	26.21		28/04/2013	569	03:18:47				2125	03:18:39
Port Sunlight 10k	Port Sunlight		10	17/05/2013	8	00:36:53	M40-44	1		263	00:36:51
Lakeland Trail Marathon	Consiton	26.21		07/07/2013	55	04:10:31				130	04:10:18
Season 2011-2012
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Salford 10k	Salford		10	04/09/2011	20	00:37:56	M40+	2	20	286	00:37:54
Helsby Half Marathon	Helsby	13.11		22/01/2012	150	01:28:42	M40	34	145	1080	01:28:31
Mizuno Trafford 10k, Partington	Partington		10	11/03/2012	151	00:37:30		0	0
Wirral AC Endurance Races	Bebington Oval		5	21/03/2012	13	00:18:09	M40
Salford 10k	Salford		10	06/04/2012	108	00:37:19	M40	15	102	262
Liverpool Men's 10k	Liverpool		10	06/05/2012	12	00:38:17	M40+			1011	00:38:16
Port Sunlight 10k	Port Sunlight		10	13/05/2012	14	00:37:34	40			233	00:37:33
Wirral Endurance Run	Bebington Oval		5	23/05/2012	7	00:18:15	M40
Wirral Endurance Run	Bebington Oval		10	25/07/2012	10	00:38:29	V40
Season 2010-2011
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Hoylake 10k	Hoylake		10	12/09/2010	10	00:37:41		0	0
Air Products 10k	Crewe		10	10/04/2011	54	00:38:02		0	0
Urenco Birkenhead Park 5 Mile	Birkenhead	5		08/06/2011	30	00:30:04	M40			22
Rotary 10k	Leasowe		10	19/06/2011	6	00:39:16	V40	3	6
Season 2009-2010
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Asics Liverpool 10k	Sefton Park		10	04/10/2009	47	00:39:02	M40+	9	42		00:38:58
Salford 10k	Salford		10	04/04/2010	107	00:38:30	M40	24	102	514
Chester Spring 5	Chester	5		07/04/2010	72	00:30:55	MV40	11	67	178
Capenhurst 10k	Capenhurst		10	06/06/2010	8	00:38:58	Vet over 40			128
Urenco Birkenhead Park 5 Mile	Birkenhead	5		09/06/2010	28	00:30:44	M40			312
Rotary Club 10k	Leasowe		10	27/06/2010	8	00:39:20	V40	2	8

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