| Season 2022-2023 | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Wirral Multi Terrain Series | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Race 4 | Arrowe Park | 4.32 | 27/09/2022 | 34 | 00:28:26 | Under 40 | 12 | 832 | |||
| Race 3 | Wirral Country Park | 20/09/2022 | 43 | 00:33:18 | Under 40 | 14 | 832 | ||||
| Race 2 | Wallasey | 13/09/2022 | 59 | 00:28:08 | Under 40 | 22 | 832 | ||||
| Race 1 | Royden Park | 4.6 | 06/09/2022 | 92 | 00:36:53 | Under 40 | 25 | 832 | |||
| Cross Country Championships | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| National | Bolesworth Castle, Tattenhall | 25/02/2023 | 962 | 00:51:49 | 5980 | ||||||
| Northern | Witton Park, Blackburn | 28/01/2023 | 402 | 00:53:12 | 647 | ||||||
| Merseyside | Arrowe Park | 07/01/2023 | 69 | 00:55:30 | MV35 | 24 | 565 | ||||
| Liverpool & District XC Union | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Championships | Clarke's Garden | 19/02/2023 | 58 | 00:38:04 | 51 | ||||||
| Borders League | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Race 7 | Prestatyn | 17/05/2023 | 123 | 00:24:08 | SM | 43 | 108 | ||||
| Race 4 | Delamere | 23/04/2023 | 60 | 00:37:23 | SM | 28 | 58 | ||||
| Race 6 | Mold | 5 | 16/04/2023 | 63 | 00:31:27 | SM | 32 | 58 | |||
| Race 3 | Trac Mon, Anglesey | 5 | 18/12/2022 | 78 | 00:33:42 | SM | 34 | 71 | |||
| Race 2 | Tattenhall | 6.04 | 13/11/2022 | 85 | 00:38:54 | SM | 42 | 80 | |||
| Race 1 | New Brighton | 5.16 | 16/10/2022 | 95 | 00:32:21 | SM | 38 | 89 | |||
| Season 2021-2022 | |||||||||||
| Borders League | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Race 2 | Capenhurst | 5 | 14/11/2021 | 104 | 00:31:17 | SM | 58 | 101 | |||
| Season 2019-2020 | |||||||||||
| Borders League | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Race 4 | Abergele | 12/01/2020 | 135 | 00:34:04 | MV50 | 10 | 129 | ||||
| Season 2018-2019 | |||||||||||
| Borders League | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Race 5 | Birkenhead Park | 03/03/2019 | 175 | 00:39:04 | SM | 68 | 158 | ||||
| Race 2 | Chester | 11/11/2018 | 168 | 00:34:22 | SM | 72 | 150 | ||||
| Season 2017-2018 | |||||||||||
| UKA Cross Challenge | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Liverpool Cross Challenge | Sefton Park | 6 | 10 | 25/11/2017 | 385 | 00:46:19 | 1554 | ||||
| Cross Country Championships | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Merseyside | Arrowe Park | 7 | 06/01/2018 | 109 | 01:00:58 | SENIOR | 36 | 343 | |||
| Liverpool & District XC Union | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Championships | Clarkes Garden | 11/02/2018 | 88 | 00:48:07 | 79 | ||||||
| Race 2 | Sefton Park | 10 | 25/11/2017 | 125 | 00:46:19 | 1554 | |||||
| Race 1 | Arrowe Park | 28/10/2017 | 89 | 00:47:10 | MOPEN | 35 | |||||
| Borders League | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Race 7 | Deeside | 25/04/2018 | 161 | 00:31:38 | MV50 | 12 | 149 | ||||
| Race 3 | Pensarn | 5 | 14/01/2018 | 200 | 00:36:15 | MV50 | 19 | 170 | |||
| Season 2024-2025 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Tour of Merseyside Overall | Merseyside | 52 | 05/07/2025 | 11 | 06:04:25 | MS | 5 | 10 | 41 | ||
| Tour of Merseyside - Wirral Coastal Run | Wallasey | 12 | 05/07/2025 | 11 | 01:23:14 | MS | 5 | 10 | 41 | 01:23:14 | |
| Tour of Merseyside - Knowsley Cross Country | Stadt Moers | 6 | 04/07/2025 | 9 | 00:39:33 | MS | 5 | 8 | 41 | 00:39:32 | |
| Tour of Merseyside - Raging Red Bull | Otterspool | 5 | 03/07/2025 | 12 | 00:36:08 | MS | 5 | 11 | 41 | 00:36:07 | |
| Tour of Merseyside - The Ralla 10 Miler | Walton Hall Avenue | 10 | 01/07/2025 | 11 | 01:09:07 | MS | 5 | 10 | 41 | 01:09:05 | |
| Tour of Merseyside - Thurstaston | Thurstaston | 5.9 | 30/06/2025 | 11 | 00:42:50 | MS | 5 | 10 | 41 | 00:42:49 | |
| Tour of Merseyside - Rimrose Valley Park Half Marathon | Crosby | 13.11 | 29/06/2025 | 11 | 01:33:33 | M40+ | 6 | 10 | 41 | 01:33:32 | |
| Isle of Man Running Festival Douglas 5k (Men) | Isle of Man | 5 | 20/04/2025 | 131 | 00:19:57 | V35M | 4 | 1 | |||
| Isle of Man Running Festival Peel Hill Race(Men) | Isle of Man | 3.5 | 19/04/2025 | 124 | 00:30:39 | V35M | 3 | 1 | |||
| Isle of Man Running Festival Port Erin 10k (Men) | Isle of Man | 10 | 18/04/2025 | 149 | 00:41:31 | V35M | 5 | 1 | |||
| Season 2023-2024 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Isle of Man Running Festival Douglas 5k (Men) | Isle of Man | 5 | 31/03/2024 | 127 | 00:20:27 | V35M | 5 | 224 | |||
| Isle of Man Running Festival Port Erin 10k (Men) | Isle of Man | 10 | 29/03/2024 | 141 | 00:42:12 | V35M | 2 | 224 | |||
| Chester 10k | Chester | 10 | 10/03/2024 | 305 | 00:43:42 | MV35 | 50 | 265 | 1034 | 00:43:25 | |
| Season 2022-2023 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Birkenhead Park 5 | Birkenhead | 5 | 19/07/2023 | 142 | 00:37:08 | O35 | 25 | 124 | 157 | 00:37:05 | |
| Tour of Merseyside Overall | Merseyside | 52 | 01/07/2023 | 20 | 06:15:48 | MS | 11 | 18 | 135 | ||
| Tour of Merseyside Wirral Coastal Run | Wallasey | 12 | 01/07/2023 | 18 | 01:28:01 | MS | 10 | 15 | 135 | 01:27:58 | |
| Tour of Merseyside - Knowsley Cross Country | Stadt Moers | 6 | 30/06/2023 | 16 | 00:39:55 | MS | 12 | 16 | 135 | 00:39:54 | |
| Tour of Merseyside - Otterspool Promenade 5 miler | Otterspool | 5 | 29/06/2023 | 26 | 00:33:23 | MS | 13 | 24 | 135 | 00:33:17 | |
| Tour of Merseyside - The Ralla 10 Miler | Walton Hall Avenue | 10 | 27/06/2023 | 36 | 01:14:14 | MS | 17 | 30 | 135 | 01:14:12 | |
| Tour of Merseyside - Thurstaston | Thurstaston | 5.9 | 26/06/2023 | 20 | 00:42:32 | MS | 13 | 18 | 135 | 00:42:30 | |
| Tour of Merseyside - Southport Half Marathon | Southport | 13.11 | 25/06/2023 | 23 | 01:37:43 | MS | 14 | 21 | 135 | ||
| Mid Cheshire 5k | Kingsley | 5 | 28/04/2023 | 430 | 00:19:02 | Senior Male | 202 | 361 | 4996 | 00:18:39 | |
| Season 2021-2022 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Mid Cheshire 5k | Kingsley | 5 | 26/08/2022 | 382 | 00:19:16 | Senior Male | 167 | 325 | 9694 | 00:19:01 | |
| Ellesmere Port RC 5K | Capenhurst | 5 | 17/08/2022 | 80 | 00:19:10 | Vet 35 | 14 | 71 | 270 | 00:19:08 | |
| Wirral Seaside Run | Leasowe | 5 | 27/07/2022 | 34 | 00:20:33 | Senior | 13 | 29 | 1533 | 00:20:30 | |
| Tour of Merseyside Wirral Coastal Run | Wallasey | 12 | 02/07/2022 | 31 | 01:28:35 | MS | 18 | 29 | 238 | 01:28:31 | |
| Tour of Merseyside Overall | Merseyside | 52 | 02/07/2022 | 25 | 06:20:50 | MS | 14 | 23 | 238 | ||
| Tour of Merseyside - Knowsley Cross Country | Stadt Moers | 6 | 01/07/2022 | 19 | 00:40:27 | MS | 11 | 17 | 238 | 00:40:24 | |
| Tour of Merseyside - Otterspool Promenade 5 miler | Otterspool | 5 | 30/06/2022 | 27 | 00:33:10 | MS | 16 | 24 | 238 | 00:33:08 | |
| Tour of Merseyside - The Ralla 10 Miler | Walton Hall Avenue | 10 | 28/06/2022 | 27 | 01:10:39 | MS | 16 | 25 | 238 | 01:10:36 | |
| Tour of Merseyside - Thurstaston | Thurstaston | 27/06/2022 | 35 | 00:45:54 | MS | 21 | 33 | 238 | 00:45:51 | ||
| Tour of Merseyside - Southport Half Marathon | Southport | 13.11 | 26/06/2022 | 45 | 01:42:05 | 40 | 9238 | 01:41:28 | |||
| M2L Ultra | Manchester | 50 | 15/04/2022 | 31 | 08:21:07 | M35-39 | 4 | 26 | 256 | ||
| Liverbird Marathon Double - Day 2 | Aigburth | 26.21 | 01/01/2022 | 20 | 04:02:19 | M35-39 | 16 | ||||
| Liverbird Marathon Double - Day 1 | Aigburth | 26.21 | 31/12/2021 | 25 | 03:57:50 | M35-39 | 16 | ||||
| Conwy Half Marathon | Conwy | 13.11 | 21/11/2021 | 72 | 01:27:41 | M35-39 | 10 | 69 | 2442 | 01:27:31 | |
| BTR Wirral 10k | Wallasey | 10 | 31/10/2021 | 7 | 00:39:24 | MOPEN | 6 | 7 | 3136 | 00:39:22 | |
| Season 2020-2021 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Tour of Merseyside Overall | Merseyside | 52 | 03/07/2021 | 27 | 06:17:25 | MOPEN | 14 | 25 | 67 | ||
| Tour of Merseyside Wirral Coastal Run | Wallasey | 12 | 03/07/2021 | 16 | 01:25:25 | MOPEN | 10 | 16 | 67 | ||
| Tour of Merseyside Knowsley | Stadt Moers | 02/07/2021 | 20 | 00:41:08 | MOPEN | 12 | 20 | 67 | |||
| Tour of Merseyside Raging Red Bull 5 | Otterspool | 5 | 01/07/2021 | 19 | 00:32:15 | MOPEN | 11 | 18 | 67 | ||
| Tour of Merseyside Sustrans | Liverpool | 10 | 29/06/2021 | 20 | 01:11:25 | MOPEN | 11 | 18 | 67 | ||
| Tour of Merseyside Thurstaston | Thurstaston | 6 | 28/06/2021 | 31 | 00:44:41 | MOPEN | 15 | 28 | 67 | ||
| Southport Half Marathon | Southport | 13.11 | 27/06/2021 | 240 | 01:43:05 | 217 | 8067 | 01:42:32 | |||
| Season 2019-2020 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Essar Four Villages Half Marathon | Helsby | 13.11 | 19/01/2020 | 405 | 01:34:15 | MSEN | 152 | 354 | 2014 | 01:33:04 | |
| Chester Marathon | Chester | 26.21 | 06/10/2019 | 636 | 03:33:06 | MSEN | 138 | 576 | 99 | 03:32:12 | |
| Knowlsey Safari 10 miler | Knowsley Safari Park | 10 | 29/09/2019 | 46 | 01:09:39 | 121 | 01:09:36 | ||||
| Great North Run | Newcastle | 13.11 | 08/09/2019 | 1711 | 01:36:08 | 4837 | |||||
| Season 2018-2019 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Liverpool Rock 'n' Roll Half Marathon | Liverpool | 13.11 | 26/05/2019 | 828 | 01:44:17 | M30-34 | 143 | 731 | 16623 | ||
| Essar Chester Half Marathon | Chester | 13.11 | 19/05/2019 | 680 | 01:42:37 | MSEN | 233 | 609 | 337 | 01:42:08 | |
| London Marathon | London | 26.21 | 28/04/2019 | 14518 | 03:59:12 | 18-39 | 5025 | 10654 | 56363 | ||
| Aldi Chester 10k | Chester | 10 | 10/03/2019 | 222 | 00:43:03 | Senior Male | 60 | 193 | 180 | 00:42:51 | |
| Mad Dog 10k | Southport | 10 | 03/02/2019 | 108 | 00:43:32 | M | 49 | 100 | 81 | 00:43:27 | |
| Run Heaton Half Marathon | Manchester | 13.11 | 25/11/2018 | 18 | 01:34:31 | Male | 17 | 867 | 01:34:30 | ||
| Conwy Half Marathon | Conwy | 13.11 | 18/11/2018 | 256 | 01:35:50 | M23-34 | 72 | 241 | 3327 | 01:34:51 | |
| Run Tatton Half Marathon | Tatton Park | 13.11 | 04/11/2018 | 123 | 01:40:06 | Male | 33 | 113 | 1290 | 01:39:37 | |
| Season 2017-2018 | |||||||||||
| Open Races | |||||||||||
| Event Name | Location | Miles | KM | Date | Position | Race time | Category | Category Position | Gender Position | Race Number | Chip time |
| Wirral Seaside Run | Leasowe | 5 | 29/08/2018 | 88 | 00:22:27 | Senior | 35 | 78 | 177 | 00:22:13 | |
| Newark Half Marathon | Newark | 13.11 | 12/08/2018 | 95 | 01:34:27 | SEN | 01:34:18 | ||||
| Tour of Merseyside Overall | Merseyside | 52 | 07/07/2018 | 33 | 06:22:11 | MOPEN | 24 | 31 | 430 | ||
| Wirral Coastal Run | Wallasey | 12 | 07/07/2018 | 37 | 01:32:10 | MOPEN | 24 | 35 | 430 | 01:32:09 | |
| Knowsley Cross Country | Stadt Moers Park | 6 | 06/07/2018 | 32 | 00:41:39 | MOPEN | 23 | 31 | 430 | 00:41:37 | |
| Raging Red Bull 5 | Otterspool | 5 | 05/07/2018 | 32 | 00:33:30 | MOPEN | 21 | 30 | 430 | 00:33:29 | |
| Sustrans Cycle Trail | Liverpool | 10 | 03/07/2018 | 35 | 01:11:16 | MOPEN | 24 | 33 | 430 | 01:11:14 | |
| Thurstaston Multi Terrain | Thurstaston | 6 | 02/07/2018 | 31 | 00:45:08 | MOPEN | 22 | 30 | 430 | 00:45:07 | |
| Southport Half Marathon | Southport | 13.11 | 01/07/2018 | 149 | 01:38:28 | MS | 84 | 139 | 6430 | 01:38:12 | |
| Shrewsbury Half Marathon | Shrewsbury | 13.11 | 17/06/2018 | 208 | 01:39:24 | MSEN | 1379 | 01:39:15 | |||
| Paul Lavelle Foundation 10k | Hoylake | 10 | 26/05/2018 | 4 | 00:41:47 | 296 | 00:41:42 | ||||
| Rock'n'Roll Liverpool Half Marathon | Liverpool | 13.11 | 20/05/2018 | 457 | 01:38:32 | M30-34 | 83 | 421 | 2631 | ||
| Essar Chester Half Marathon | Chester | 13.11 | 29/04/2018 | 505 | 01:37:44 | MSEN | 275 | 472 | 4084 | 01:36:45 | |
| Asics Greater Manchester Marathon | Manchester | 26.2 | 08/04/2018 | 3296 | 03:48:10 | SEN | 999 | 2855 | 6969 | 03:48:10 | |
| BTR Liverpool Half Marathon | Liverpool | 13.11 | 25/03/2018 | 458 | 01:36:02 | MOPEN | 290 | 425 | 3173 | 01:35:28 | |
| Oulton Park Half Marathon | Oulton Park | 13.11 | 25/02/2018 | 137 | 01:41:23 | SEN | 50 | 129 | 2132 | 01:41:06 | |
| Four Villages Half Marathon | Helsby | 13.11 | 21/01/2018 | 388 | 01:41:05 | Senior Male | 143 | 343 | 1494 | 01:39:24 | |
| Tatton Half Marathon | Tatton Park | 13.1 | 12/11/2017 | 229 | 01:42:53 | Male | 67 | 195 | 235 | 01:42:00 | |
| Cheshire 10k | Arley Hall | 10 | 04/11/2017 | 221 | 00:45:28 | Male | 72 | 196 | 268 | 00:44:09 | |